You cannot heal what you don't understand

Rapid Transformational Therapy® for people who are ready to reconnect with their deepest self, overcome past trauma and walk through life with Unshakable Self-love.

You cannot heal what you don't understand

Rapid Transformational Therapy® for people who are ready to reconnect with their deepest self, overcome past trauma and walk through life with Unshakable Self-love.

Licensed Rapid Transformational Therapy Practitioner
Located in the San Juan Islands

-SESSIONS ONLINE AND IN-PERSON-

Until you make the subconscious conscious it will direct your life and you will call it fate

-Carl Jung

You are a survivor, a true warrior, and like all brave souls, you carry your fair share of battle wounds.   

That is not your fault.

You cannot control what’s happened in your past, but you can control how you allow those experiences to affect you in the present.

What is Rapid Transformational Therapy®?

Rapid Transformational Therapy® (RTT) is powerfully effective hybrid therapy that utilizes hypnosis to access the subconscious mind, change unwanted beliefs and behaviors, and reprogram them with better, more successful ones. 

Developed by internationally acclaimed hypnotherapist Marisa Peer, RTT® offers fast results and sustainable change in as little as one 90 minute session. 

Combining the most beneficial principles of Hypnotherapy, CBT (Cognitive Behavioral Therapy), Psychotherapy, NLP (Neuro Linguistic Programming) and Regression Therapy, RTT ® will allow you to safely work with old traumas and painful past experiences that have been holding you back from fully loving yourself and your life. 

“Self-care is not the same as self-love. You simply can’t massage your way into a courtship with yourself. You cannot silence the “no one likes you” voice with a new pair of jeans.”

-Stephanie Cariker

Welcome

My name is Stephanie Cariker, RTTA

Licensed Rapid Transformational Therapy Practioner and Traditional Yoga Teacher. 

I’ve spent the last 25 years learning to fiercely love myself. During that time, I’ve come to believe a few things to be absolutely true:

If you are ready to explore and release the root-causes behind negative habits of the mind and body, I’d be honored to guide you on your journey inward.

1614080950_RTT Licensed Practitioner Logo_Roundel_MAY2021

How I Can Help:

The way you feel about and connect with your body is rooted in subconscious beliefs. Whether it’s your body image, or physical habits of diet and exercise, RTT® can help you shift those beliefs, upgrade and install healthier habits, and experience lasting results.

Explore the ways I can guide you in your physical transformation.

Mind

When you change the way you talk to yourself, you change the way you think. When you change the way you think, you change the way you show up and are seen.
But when we shift our beliefs around our own self-worth, we become Unshakable™.

Explore the ways I can guide you in your transformation of mindsets.

Spirit

Often there is more to the shift we are seeking, a disconnection from our inner guide, a desire to unite and align with our guides from the spirit world or understand how experiences from past lives may be affecting our current life. By accessing the subconscious with an experienced guide, you can do so safely.

Explore the ways I can guide you in your spiritual transformation.